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21 DAY SLEEP WELL CHALLENGE (FREE)
Free course

Audio40 min

Star Meditation

Star Meditation is ideal for relaxation and problem solving featuring a relaxing vocal and beautiful moving background sounds by Ali Calderwood. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. The magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

Lesson 18 of 21 · 21 DAY SLEEP WELL CHALLENGE (FREE)