
Audio39 min
Detox Your Mind (Audio)
This session will help clear your mind, feel re-energised and realise your full potential Dealing with the competing demands of work, home and family all take up valuable mental space and it's too easy to lose sight of what really matters. Detoxing, however, is a great way to clear your mind and feel mentally brighter. This recording combines clinical hypnotherapy techniques with state of the art digital recording technology. Whilst in a deeply relaxed state you will be guided to let go of negativity and anxiety so you can completely clear your mind and feel mentally lighter and brighter. Just as importantly, you will also be shown how to release any blocks or negative baggage that prevent you from taking charge of your life. This hypnotherapy session is a completely safe and very effective way of helping you to realise your full potential. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.
Lesson 16 of 21 · 21 DAY SLEEP WELL CHALLENGE (FREE)