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Yoga Philosophy in Motion
Free course

Video15 min

Satya

Satya, or truthfulness, calls us to live in integrity with life and with ourselves. Facing truth can be uncomfortable, yet avoiding it often leads to living a lie that hurts us and those around us. In this class, we explore what it means to uncover our inner truth and let it guide our words and actions. You will be invited to reflect on where honesty can liberate you, and how authenticity can strengthen your connection to yourself and others.

Lesson 4 of 21 · Yoga Philosophy in Motion