Yoga Philosophy in Motion

Free course
Video45 min
Isvarapranidhana Flow: Surrender to the Flow
A surrender-focused practice that invites you to let go and lean into trust. Guided by breath-led movement, you will experience what it means to release control and move with devotion. This class offers a reminder that true strength can be found in softness and that trust allows us to flow with more ease.
Lesson 21 of 21 · Yoga Philosophy in Motion