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Yoga Philosophy in Motion
Free course

Video45 min

Isvarapranidhana Flow: Surrender to the Flow

A surrender-focused practice that invites you to let go and lean into trust. Guided by breath-led movement, you will experience what it means to release control and move with devotion. This class offers a reminder that true strength can be found in softness and that trust allows us to flow with more ease.

Lesson 21 of 21 · Yoga Philosophy in Motion