SATI Studio · with Sara Ticha

Yoga Philosophy in Motion

Yoga Philosophy in Motion is a 21-class journey through the ten yamas and niyamas, designed for practitioners who want to explore yoga beyond the physical practice. Each principle is introduced through a focused philosophy class, exploring its meaning, context, and relevance to our lives today. You’ll then take the teaching onto the mat through a yoga flow inspired by that principle, turning philosophy into something you can experience, embody, and practice. Come with an established yoga practice and discover how the deeper teachings of yoga can transform the way you move, relate, and live.