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Yoga Philosophy in Motion
Free course

Video44 min

Tapas Flow: Fire and Transformation

An empowering class that helps you tap into your inner power and build commitment to your practice. With heat-building postures and strong transitions, you will be invited to challenge yourself while staying rooted in love and presence. Tapas reminds us that discipline is not punishment, but the fire that fuels transformation.

Lesson 17 of 21 · Yoga Philosophy in Motion