MOVE Training
Paris James
Paris James guides you through accessible at-home strength, yoga, and mindfulness practices for all levels.
- Strength
- Pilates
- Yoga
- Mobility
- Meditation
- Breathwork
About
About Paris James
Paris James offers a comprehensive approach to at-home fitness through MOVE Training. This platform provides strength training, Pilates, yoga, stretching, mobility, meditation, and breathwork. The classes are designed for all levels, from beginners to those seeking to deepen their practice.
MOVE Training focuses on specific body parts like the core, glutes, upper, and lower body, as well as full-body workouts. Sessions are typically short, ranging from 10 to 30 minutes, making fitness accessible for busy schedules. Users can also engage in structured multi-day challenges and courses to build consistent habits.
The teaching style is clear and supportive, guiding individuals through effective movements and practices that build strength, improve flexibility, and enhance overall well-being. Paris James aims to make fitness an achievable and enjoyable part of daily life.
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Reviews
What students say
4.9 out of 5
95 ratings on the App Store & Google Play
- 5 out of 5 starsApp Store
“Yogi — Really like the quick sessions, nice way to start the day. Has everything you need for full body workout.”
Fitness pal's pal! · Mar 16, 2023
- 5 out of 5 starsApp Store
“Best yoga app i know — Honestly i love this!!! And its a good motivational app to get up and be productive. Its also really fun and makes you wanna do more!!!”
ni-pizzle · Mar 4, 2023
- 5 out of 5 starsGoogle Play
“I did the 31 day free January challenge and it was great...The app worked flawlessly during this time and I'm definitely continuing along with it.”
Su Nandi · Jan 31, 2023
- 5 out of 5 starsGoogle Play
“Super user friendly and a really good app all round 👏👏”
Rachel Ramsingh · Jan 1, 2023
Practise anywhere
Available on iOS, Android and web
MOVE Training is the teacher's own app. Your subscription works on every device.
