I Am Wise Meditation

This meditation invites you into the energy of Ajna, the third eye chakra, traditionally understood as the seat of perception, discernment and inner knowing. The qualities most of us connect with this chakra today, including its connection to intuition and wisdom, are part of a modern interpretive framework built around the ancient system. While these weren't present in the earliest texts, they've become a genuinely powerful way to connect with the philosophy, and this practice honours both.