Quit The Unhealthy Eating Habit

This hypnotherapy recording has been designed to help you break free of the unhealthy eating habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around unhealthy eating and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your energy and vibration and connect you with your higher consciousness. The session will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on unhealthy eating and drinking habits. The recording also offers suggestions for energetically purging some of the root causes of any traces of unhealthy eating addiction. When you get to the energetic heart of any addiction in this way you take out the foundation of the addiction and the unhealthy triggers lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause. Towards the end of the hypnotherapy session you will be guided towards new healthy coping strategies. This track combines skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body. You will also hear hypnotic echoed background affirmations panning from left to right, with dreamy background sound effects to enhance the deep relaxation effect. Re-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.