Overcome Addictions

This empowering 33 minute hypnotherapy session will help you to release any addictive pattern of behaviour. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, internet, sex, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work. You will be guided into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This session has a wake-up ending and will gently bring you back to full waking consciousness at the end.