396 Hz Solfeggio Binaural Mix (Free)

Please note: Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure. This is a new 19 minute lite binaural remix version of the 396 Hz Solfeggio Meditation, which is one of a series of six meditations by Glenn Harrold and Ali Calderwood based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy. The binaural beats last the 19 minute recording and have been carefully blended with the vocal and background sounds. They start at 14 Hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05 Hz, making it an ideal track to use at bedtime when you need to sleep well. Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine with the vocal to create a powerful meditation recording that has the potential to clear away blocks on a cellular level. The meditation can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of our most effective recordings. About the Sounds The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.