Raise Your Energy

This session will help you to feel very energised and motivated. The audio tracks will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes will help you connect with a profound feeling of hypnotic relaxation. At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you feel energised and motivated. These special suggestions will stay with you and you will respond to them in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. The background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The main sound on the hypnotherapy track was recorded at 528 Hz, the solfeggio frequency, which is said to heal DNA, open your heart and induce feelings of peace. This session has a wake-up ending and will gently bring you back to full waking consciousness at the end.