Detox Your Life

This recording will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute session will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes and soothing vocal will help you connect with a profound feeling of relaxation. The focus is very much on de-stressing you and connecting you to your creativity and potential. The background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. At the deepest point of the session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you can drift away to the relaxing sound of the sea, which include embedded subliminal suggestions. This empowering recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and connect with your creativity and inner strength. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.