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Yoga Christmas Calendar
Free course

Video20 min

SACRED SPARK FLOW

All Levels - Vinyasa Flow A strong, steady vinyasa practice designed to awaken your center - the seat of your inner spark, self-trust, and personal power. Through core activation, grounding breath, and intentional movement, you’ll reconnect with the part of you that knows, your direction, your truth, your fire. Move from your center. Trust your path. Let your energy speak.

Lesson 21 of 25 · Yoga Christmas Calendar