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Portrait of Lewis Hatchett

MindStrong Sport

Lewis Hatchett

Mindset training, mobility, and breathwork to support athletic performance and recovery.

Rated 4.6 out of 5 from 406 ratingsTeaches in EnglishShoreham, United States
  • Sports Performance
  • Mobility
  • Breathwork
  • Meditation
  • Recovery
  • Conditioning

About

About Lewis Hatchett

MindStrong Sport, created by Lewis Hatchett, is designed for athletes and performers looking to build mental resilience and support physical longevity. The sessions combine mindset training, breathwork, meditation, and physical conditioning to support preparation, focus, and recovery during competition and everyday training.

The practices focus on targeted joint mobility for the hips, shoulders, and ankles, along with gentle flexibility exercises and post-workout stretching. Guided breathwork and mindfulness can help athletes manage pre-game nerves, steady the nervous system, and regain mental clarity after setbacks.

Each session feels grounded, steady, and purposeful. Rather than relying on rigid drills, Lewis Hatchett offers practical routines that athletes can integrate into their regular training to build confidence, refocus during high-pressure moments, and recover well.

16
years teaching

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Reviews

What students say

4.6 out of 5

406 ratings on the App Store & Google Play

  • 5 out of 5 starsApp Store
    “Enjoying already — Only on day two and feel more calmness but more alert”

    Phill Nuttall · Apr 25, 2026

  • 5 out of 5 starsApp Store
    “🧠💪 — Life changing helped me in so many ways”

    Reeeelp · Jul 15, 2025

  • 5 out of 5 starsGoogle Play
    “Love working with Lewy and his Mind and Movement exercises. His relaxed calm delivery enhances his stretching exercises, not only helping me to achieve better movement with stretching but ensuring a pain free night's sleep. Thanks Lewy”

    Sue Waters · Nov 15, 2020

  • 5 out of 5 starsGoogle Play
    “Fab app! A hub of goodness for the body and mind. Targeted and challenging stretches with a good balance of relaxation. Such a good way to maintain the body and aid injury recovery. Thankyou Sport Yogi!”

    Sarah Nelson · Nov 13, 2020

Practise anywhere

Available on iOS, Android and web

MindStrong Sport is the teacher's own app. Your subscription works on every device.