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Nervous System Reset
Free course

Audio30 min

Day 28 - Your Body, Your Home

Day 28 - Your Body, Your Home Twenty-eight nights have built something that is now yours: you know what to do. Tonight you lie down, ask your body which breath it wants, and trust the answer that comes. Your body becomes a place where you can rest again.

Lesson 29 of 32 · Nervous System Reset