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Portrait of Emilie Hallgard

Flow Queen

Emilie Hallgard

Vinyasa, yin, and kettlebell strength to build balance, focus, and body control.

Rated 4.8 out of 5 from 151 ratingsTeaches in EnglishMalmö, Sweden
  • Vinyasa
  • Yin Yoga
  • Strength
  • Breathwork
  • Meditation
  • Core

About

About Emilie Hallgard

Emilie Hallgard teaches dynamic Vinyasa flows, grounding Yin yoga, and purposeful strength work. Her sessions blend mindful movement with breathwork and meditation, giving students a balanced space to explore physical control, mobility, and calm focus.

Her library brings together core and kettlebell fusions, structured handstand drills, and slower restorative practices such as yoga nidra. Emilie also shares seasonal challenges and daily mindset audio reflections to support sustainable everyday habits, alongside live classes in Swedish. Whether you are working toward an inversion or unwinding after a demanding day, her classes offer steady, grounded guidance.

26
years teaching

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Reviews

What students say

4.8 out of 5

151 ratings on the App Store & Google Play

  • 5 out of 5 starsApp Store
    “Wonderful Yoga app — Very clear cues, varied classes, inspiring teacher”

    Sophie from Patou · Mar 30, 2026

  • 5 out of 5 starsApp Store
    “Just what I needed — My friend shared the Christmas challenge and it was exactly what I needed! The app works smoothly, downloaded content, and the streaks are a great way to motivate. The quality of videos is superb. I will be back!”

    JennyDOttawa · Dec 27, 2025

  • 5 out of 5 starsApp Store
    “The best yoga app — There is no one like Emilie ✨I’ve been using the app for years and it never gets boring. So many different classes and me personally absolutely love the flows Emilie creates. I’m a strength training girl and I really enjoy the more challenging classes 💪🏼”

    Emilia Stertman · Nov 27, 2025

  • 5 out of 5 starsApp Store
    “Motivational Accountability — I have never been more inspired to be conscious of my health and wellbeing. A fabulously supportive group with excellent teaching that has instilled a life long desire to make the most of myself! So grateful to have this in my life.”

    Skilicks · Jun 20, 2025

Practise anywhere

Available on iOS, Android and web

Flow Queen is the teacher's own app. Your subscription works on every device.