DAY 1: Who Am I When I Wake Up? (Awareness & the First Moment of the Day)

In this first lesson, you will begin your morning alignment journey by bringing awareness to your current thoughts, emotions, and patterns. You will explore how you begin each day, recognize the energy you are carrying, and create space to reconnect with yourself before stepping into the outside world. This lesson sets the foundation for intentional living by helping you become aware of where you are now and begin choosing the version of yourself you want to become.