Elevate with Kate
Katelyn Hissong
Pilates, mat fitness, and guided meditations for physical tone and emotional balance.
- Pilates
- Meditation
- Mindfulness
- Core
- Stress Relief
About
About Katelyn Hissong
Katelyn Hissong is a teacher who blends physical movement and reflective practices to support daily wellbeing. Her classes bring together Pilates, mat fitness, and gentle yoga with guided meditation, hypnotherapy, and energy healing.
Sessions are designed for people seeking low-impact, targeted movement without high-intensity strain or heavy weights. Her mat routines focus on core strength, arms, and legs, offering accessible sequences that fit easily into a busy day.
Alongside movement, Katelyn guides practices centered on gratitude, stress relief, and emotional balance. These quiet sessions use breathwork and focused awareness to help ease tension and calm the nervous system, creating space to reset at your own pace.
- 7
- years teaching
Loading library
Reviews
What students say
5.0 out of 5
18 ratings on the App Store & Google Play
- 5 out of 5 starsApp Store
“Obsessed!! — This app is full of so many different things to help elevate your life!”
Kimberlyyandersonn · Jan 2, 2025
- 5 out of 5 starsApp Store
“My fav — I love the journal prompts, meditations, and recipes. All the wellness things I love all in one place!”
Elizabeth💓💓💓 · Dec 30, 2024
- 5 out of 5 starsApp Store
“Wonderful Wellness App — 10:10 this app is well rounded for whatever area you’re struggling in! It really has something for everyone! Super stoked I found it! 💫🙌”
BOYMOM1517$ · Aug 6, 2024
- 5 out of 5 starsApp Store
“ELEVATE WITH KATE! — This app is super neat! There is a gratitude journal, yummy recipes and all kinds of neat stuff. I love it so far!! I’m super excited to Elevate with Kate! She’s so sweet and welcoming, I’m definitely recommending this to my friends!”
Rachel💜Anna · Jun 9, 2024
Practise anywhere
Available on iOS, Android and web
Elevate with Kate is the teacher's own app. Your subscription works on every device.
