June 14-Day Deep Relax Challenge

Stressed out and don't know what to do? Spiraling thoughts, nervous energy, can't sleep - I got you. Join me in the 14-Day Deep Relax Challenge. A mix of daytime stress relief meditations and night meditations to get you into a deep, lasting state of calm. 14 days. Start anytime. Your nervous system will thank you. 🧘

Lessons

Work through them in order.

Lesson 1You Deserve To Relax
Audio8 min
Are you needing relief from stress? Do you need a quick mood booster? Find a comfortable spot to allow yourself to find some bliss because you deserve to relax. Yes you do. This meditation is best with headphones. Enjoy!Locked — subscribe to unlock
Lesson 2Not Give a F*ck
Audio11 min
Are you stressing? Well it's time to not give a F*CK so grab your headphones, find a comfortable spot, and prepare to release all your stress. MEDITATION CONTAINS BINAURAL BEATS. BEST WITH HEADPHONES 🎧 Enjoy! Music by DJ Taz RashidLocked — subscribe to unlock
Lesson 3Getting Ready to Sleep Meditation
Audio5 min
This short guided meditation is designed to help you wind down and gently settle before sleep. With a calm, soothing pace, you’re invited to relax, let go, and simply listen — allowing rest to arrive naturally, even before the meditation ends. Best with headphones. Music by DJ Taz Rashid. Format: Approximately 3 minutes of guided voice, followed by music-only integration.Locked — subscribe to unlock
Lesson 4Relax for F*cks Sake
Audio10 min
Sit your ass down and get comfortable. You deserve to relax, yes you do. I know you do. You know you do. Now is the time to relax. You deserve it for f*cks sake. BEST WITH HEADPHONES. Contains binaural beats. Music by DJ Taz Rashid. Locked — subscribe to unlock
Lesson 5Golden Healing Light
Audio12 min
How are you feeling right now? Do you need deep healing? Have you had Golden Healing Light sent to you? Join me in this guided meditation for emotional and physical healing. You deserve to let go. You deserve to relax. Affirmation: I GIVE MY BODY THE REST AND CARE IT NEEDS. Best with headphones. Music by DJ Taz Rashid. Locked — subscribe to unlock
Lesson 6F*ck It & Fall Asleep: Hypnosis to Let Go, Relax & Wake Up Confident AF
Audio1 h
You’re overthinking. You’re stressed. Your brain is running a marathon, and you just want to f*cking sleep. This hypnotic sleep session, featuring music by DJ Taz Rashid, will shut down the mental chaos, help you let go of stress, worries, and all the dumb sh*t that doesn’t serve you, and rewire your subconscious for deep confidence, peace, and unstoppable energy. You’ll drift into a state of complete relaxation, letting go of overthinking one breath at a time. As you fall asleep, your mind will soak in powerful affirmations—so when you wake up, you’ll be at BADASS LEVEL 9000, ready to take on the world with confidence, clarity, and zero unnecessary f*cks given. 💤 What this hypnosis will do for you: ✅ Release stress & anxiety so you can sleep like a f*cking legend. ✅ Reprogram your subconscious to stop overthinking and step into confidence. ✅ Wake up feeling refreshed, focused, and completely unbothered. ✅ Unlock BADASS LEVEL 9000—because you were never meant for basic. ✅ Vibe out to DJ Taz Rashid’s music while your subconscious gets reprogrammed. Hit play, take a deep breath, and let the reprogramming begin. 😴🔥Locked — subscribe to unlock
Lesson 7From Panic to Deep Relaxation and Peace
Audio9 min
Are you feeling panic? Anxious thoughts racing through your mind and don't know how to stop it? Are you ready to ease your panic and feel deeply relaxed? Yes you do. You are in the right place because now is the time to relax....BECAUSE YOU DESERVE TO RELAX. Yes you do! So find a comfortable place, put on some headphones, and listen to the sound of my voice. Music by DJ Taz Rashid. Locked — subscribe to unlock
Lesson 8Golden Healing F*cking Light Meditation
Audio10 min
Life been raw-dogging you lately… without lube? This meditation is the lube. For your soul. For your sanity. For all the sh*t life keeps throwing your way. You’ll be guided through a powerful healing session using golden light from the Universe to repair, recharge, and realign your entire system — so you feel f*cking amazing again. Because you want to feel good. And yes — I’ll answer that for you: you do. 🎧 Best with headphones. 🎵 Music by DJ Taz Rashid. Locked — subscribe to unlock
Lesson 95-Min Quick Relaxation
Audio5 min
Do you need a quick relaxation meditation? Join me in this fast and easy meditation to body and mind relaxation. You deserve it. Locked — subscribe to unlock
Lesson 10Deep Relaxation Yoga Nidra: Journey to Inner Peace and Alignment
Audio15 min
Are you ready to embark on a transformative journey into deep relaxation and inner alignment? How would you like to effortlessly release tension and stress while sinking into a state of profound peace and tranquility? Are you ready to set your intentions, let go of worries, and embrace a sense of calm as you connect with your truest desires? Join me in this powerful Yoga Nidra session and emerge feeling refreshed, rejuvenated, and deeply aligned with your inner peace. Experience the transformative power of relaxation today! Best with headphones. Music by DJ Taz RashidLocked — subscribe to unlock
Lesson 11💎 Compassionate Body Scan (Relax 10x More)
Audio17 min
* In this session, I'll guide you through a gentle body scan practice, encouraging you to approach your body with kindness and acceptance. This meditation promotes self-love and self-care by inviting you to connect with each part of your body, fostering a sense of compassion and appreciation. Join us as we explore this nurturing practice, embracing your body with love and acceptance. Exclusive music by DJ Taz Rashid. Best with headphones. Locked — subscribe to unlock
Lesson 12Beach Hypnosis for Instant Calm: 10-Minute Stress & Anxiety Relief
Audio10 min
Feeling overwhelmed? Stressed out? Let’s fix that. In just 10 minutes, this guided beach hypnosis will help you breathe, relax, and reset your mind. Imagine stepping down 10 stairs into your own peaceful beach sanctuary, where the waves wash away stress and the ocean breeze brings deep calm. This session combines mindful deep breathing and hypnotic visualization to quiet the overthinking, release anxiety, and bring you back to the present moment. Perfect for when you’re spiraling in stress or just need a quick reset. Press play, take a deep breath, and let’s walk to your beach of peace. 🌊✨ Music by DJ Taz RashidLocked — subscribe to unlock
Lesson 13F*ck Ton of Strength & Calm
Audio8 min
Do you need more courage or strength in your life? How about calming vibes? Well you are in the right place. Join me in this guided meditation to harness a f*ck ton of strength and calm. Find a comfortable place, close your f*ckin eyes, and listen to the sound of my voice. ENJOY! Best with headphones. Music by DJ Taz RashidLocked — subscribe to unlock
Lesson 14SLEEP RESET: The F*cking OFF Switch – Deep Sleep Hypnosis
Audio1 h
Subconscious Reprogramming for Effortless Rest Step inside the control room of your mind and power down the noise. This guided experience teaches your subconscious how to switch off overthinking and drift into natural, restorative sleep. Through hypnotic language, NLP deepeners, and delta-frequency soundscapes, your body relearns how to rest on command. 🎧 Best with headphones. Music by DJ Taz Rashid 🌙 Perfect for night time rituals or deep relaxationLocked — subscribe to unlock