Ready to rewire your f*cking mind?
Your subconscious runs way more of your life than you think. The patterns living underneath your conscious thoughts are shaping your reality right now, your habits, your relationships, your income, your sleep. Change the pattern, change the reality.
This is a 21 day challenge to actually do that. Two pieces each day:
Day: A short meditation to start your day (morning is best, but any time works)
Night: A subconscious reprogramming track to fall asleep to
Do both, every day, for 21 days. Consistency is the whole thing, this isn't a one and done fix, it's how the subconscious actually learns a new pattern. Miss a day here and there, that's fine. Just keep coming back to it.
Headphones work the best, they use binaural beats, and you'll get the full effect that way.
21 days. Show up daily. See what shifts.
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 8Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 9Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 10Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 11Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 12Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 13Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 14Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 16Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 18Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 20Reprogram Your Mind for Unstoppable Confidence While You Sleep
Audio·3 h
This fully guided sleep meditation is designed to support deep self-confidence through gentle, repetitive affirmations delivered as you rest.
As the body relaxes and the mind settles, supportive suggestions of self-worth, strength, and belief are introduced, allowing confidence to integrate naturally during sleep.
Best with headphones. Music by DJ Taz Rashid.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
This fully guided sleep meditation is designed to support self-esteem through continuous positive affirmations delivered as you rest.
As the body relaxes and the conscious mind drifts toward sleep, supportive suggestions are gently introduced, allowing confidence and self-worth to integrate naturally.
Best with headphones.
Format: Fully guided with continuous affirmations throughout.Locked — subscribe to unlock
Lesson 1Self Esteem Booster Sleep (SUBCONSCIOUS REPROGRAMMING)
Lesson 8Reprogram Your Mind for Unstoppable Confidence While You Sleep