Pumpkin Pie Overnight Oats

Creamy, cozy, and bursting with the comforting flavors of fall, these Pumpkin Pie Overnight Oats are like enjoying a slice of pumpkin pie for breakfast, only with a deliciously nourishing twist! Pumpkin is rich in beta-carotene, a powerful antioxidant that the body converts into vitamin A to support immune health and protect cells from oxidative stress. Fiber-rich oats provide beta-glucan to support heart health, digestive wellness, and steady blood sugar, while chia seeds deliver plant-based omega-3 fatty acids, magnesium, and fiber to help nourish the brain and support lasting energy. Protein-rich Greek yogurt adds calcium and essential amino acids that support muscle health and neurotransmitter production. Finished with warming cinnamon, pumpkin pie spice, and a touch of maple syrup, this easy make-ahead breakfast is a delicious way to nourish your body, fuel your mind, and embrace all the cozy goodness of fall!