Monika Chochlikova

Monika Chochlikova teaches Muay Thai, kickboxing, and boxing, sharing practical combat fundamentals alongside focused conditioning. Her classes range from technical breakdowns of punches, kicks, knees, elbows, and clinching to full-length solo drills and partner workouts.

Practices are built for every skill level, welcoming curious beginners establishing their base as well as experienced fighters working on power and technique. Each session offers structured guidance designed to build confidence in striking fundamentals.

Training also incorporates combat-specific warm-ups, cool-downs, and mobility routines that can help prepare your body for intense pad work or recover after tough rounds.