Margaret Cresta

Course
SWEAT ENRGY · with Margaret Cresta
GYM
The Brand New Me Challenge is a 66-day reset built around consistency. This challenge is about shedding old patterns, rebuilding trust with yourself, and proving that you can follow through. For 9 weeks, you will follow a simple structure designed to help you build habits that actually last. This challenge focuses on small, daily actions that compound into real change. We focus on 4 core goals: • 3 weekly workouts+ optional bonus workouts • Water goal to support energy, focus & hydration • Protein goal to support strength and recovery • Journaling goal to express gratitude
Lessons
Work through them in order.
Lesson 1IntroVideo1 min
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Lesson 2Special MessageVideo2 min
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