Self Love #1: The Foundation

The Foundation: Discover what love is, recognize it as what you are, experience it within yourself, and begin living from it (as you). 1) What IS Love? Experience and Know Love Discovering! Before we talk about self-love, what actually is love? Experience its qualities and then move beyond the qualities into the isness of love. 2) How to Experience and Be the Unconditional Love You Are Recognizing! The movement shifts from experiencing love as something else to recognizing unconditional love as what you are. 3) The Natural State of Love That We Are Claiming! Love stops being an idea or an experience “out there” and becomes something you recognize as your own natural state. 4) Being Love: How to Find That Space in You Knowing! Now we're making it repeatable: Can I find this within myself? Can I feel it? Can I return to it? Yes you can! 5) How Do I Sustain Self-Love? A Do-It-Yourself Deep Journey Applying! We acknowledge something real: I found it...and then I lost it. So let’s work on sustaining it. Disclaimer: The “it” is you so yes you got this.

Lessons

Work through them in order.

Lesson 1What IS Love? Experience And Know Love.
Audio39 min
What is Love? Love is an alive energy. You can have a relationship with the energy - the function - the presence of Love. And it is present in you! Love beyond words and within your being. Forget what you have been told and remember!Locked — subscribe to unlock
Lesson 2How To Experience And Be The Unconditional Love You Are
Audio19 min
The Unconditional Love that you desire is available to you and through you. It is your natural state of being. It is you! And you can both give and receive it. Let's embody it together! Starting with a single cell.Locked — subscribe to unlock
Lesson 3The Natural State Of Love That We Are
Audio21 min
The natural state of your being - of you - is LOVE. This meditation guides us through an experience of that natural state and locks it into our experience. Please enjoy this meditation and let it take you into your natural state of love.Locked — subscribe to unlock
Lesson 4Being Love: How To Find That Space In You
Audio24 min
The most relaxed and easy feeling - is when we are just breathing into the state of who we are - being love. Let's love ourselves and one another. This meditation guides you into that space and that vibration inside of you. Find and feel the being of love that you are.Locked — subscribe to unlock
Lesson 5How Do I Sustain Self Love? A Do It Yourself Deep Journey
Audio33 min
Our first live session started with a question on how to sustain self love. We feel it and lose it and feel it and lose it. This journey dives deeply back into the natural state we were born into. There are some long pauses as we hold this state. Listen, journey back and practice self love and learn to slowly sustain the state. Locked — subscribe to unlock