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Brian Larson
Free class

Audio1 h

Deep Grounding | 174Hz Crystal Singing Bowls | Earth Star Chakra

174Hz is the lowest of the nine commonly used Solfeggio frequencies—a deep, grounding tone traditionally associated with physical comfort, safety, and connection to the Earth. This immersive soundscape combines the resonance of crystal singing bowls with warm atmospheric pads and a pure 174Hz tone. Created as the opening chapter of an Earth-to-Source journey, the music begins beneath the traditional seven-chakra system with the Earth Star: the energetic foundation that connects the body to the ground below. ✨ The nearest note to 174Hz is F3, all instruments have been tuned to -6 cents to precisely align with the 174Hz Solfeggio frequency. 174Hz is commonly used with the intention of: • Encouraging deep grounding and relaxation • Creating a sense of safety, stability, and presence • Releasing physical and emotional tension • Supporting meditation and restful sleep • Reconnecting the body with the energy of the Earth Allow the crystal bowls to gently bring your awareness out of the mind and back into the body. Imagine roots extending downward beneath you—passing through the floor and deep into the Earth—until you feel supported, steady, and fully present. This soundscape is ideal for meditation, grounding practices, energy work, yoga, sleep, or creating a peaceful atmosphere. Headphones are optional; listen at a gentle, comfortable volume.