Thrive365 · with Agnese Ross

APRIL BALL

This April, join us for a refreshing Soft Ball Pilates program! Focus on using the soft ball to strengthen and stabilize your body, perfect for welcoming spring. we will have 4 x 20-40 minute sessions each week with BALL & BANDS Pilates Ball Workout: Strengthen and stabilize using the Pilates soft ball. Feeling ambitious? Combine all three sessions for a full hour of Pilates goodness! Additional Tips: - Adjust resistance as needed. - Incorporate a quick five-minute daily core stretch for added benefits. - Log in daily to keep up your streak and earn rewards! Ready to Get Started Review the exercises, prepare your equipment, and order your Pilates kit [here](https://www.ptagnes.com/shop) for some great spring deals! Let’s make April a month of strength and joy in our Pilates journey! 🌼